Restorative Yoga & Massage
to
Yoga Escape 1225 Cross St. SE , Salem, Oregon 97302
Catherine A
Savasana - Lying on your back in Relaxation Pose
Restorative Yoga + Massage
Friday, July 18 (4:30 - 6 p.m.)
This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state. The class will incorporate breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Cheryl Garcia.
Yoga Escape Studio
1225 Cross St. SE
$60 per person
Were are limiting each class to 5 participants, so be sure to register early to reserve your space.
Google
Yahoo
Outlook
ical